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Home » Roasted Sticky Miso Chicken Thighs

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Roasted Sticky Miso Chicken Thighs

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Indulge in the perfect weeknight meal with sweet and salty roasted chicken thighs, bursting with umami flavor. These juicy chicken thighs are marinated in a rich miso glaze, creating an easy and delicious dinner that your family will love. Ideal for busy nights, this garlic miso chicken recipe ensures a flavorful and satisfying dish every time. Enjoy the delightful combination of flavors that make this roasted chicken thigh recipe a true crowd-pleaser!

Roasted Sticky Miso Chicken Thighs on Jennifer Cooks

Ah, chicken thighs. The unsung hero of weeknight dinners. They’ve seen me through countless hectic evenings, always delivering comfort and satisfaction. Today, I’m sharing a recipe that’s near and dear to my heart: Roasted Sticky Miso Chicken Thighs. These sweet and salty beauties, bursting with umami goodness, are the epitome of culinary perfection. The miso marinade creates juicy, tender chicken, and caramelizesvto a golden brown, with a rich, sweet glaze that is to-die-for!

Miso paste, oh the wonders it brings to the kitchen! This traditional Japanese gem, made from fermented soybeans, rice, or barley, is like the secret handshake of flavor—a rich umami bomb that transforms even the simplest dishes into something extraordinary. Whether you're whipping up a comforting bowl of miso soup or crafting a marinade that’ll make your taste buds dance, miso paste is your go-to. 

Sticky Miso Chicken Thighs on Jennifer Cooks

You'll find varieties like white (shiro), yellow (shinshu), and red (aka), each with its own delightful twist on that savory, slightly sweet goodness. The best place to hunt down this treasure? Head to your local Asian markets, where the shelves are lined with all kinds of miso magic. 

But don’t fret if there’s not one nearby—many well-stocked grocery stores and health food havens have caught on to the miso craze, often stashing it in the international or refrigerated sections. And for the online shoppers out there, a quick search will bring a world of miso paste right to your doorstep.

Sticky Miso Chicken Thighs on Jennifer Cooks

Ingredients Used in Sticky Miso Chicken Thighs

  • Bone-in chicken thighs
  • Unsalted butter
  • White miso paste
  • Dark brown sugar
  • Soy sauce
  • Mirin
  • Minced garlic
  • Fresh ginger
  • Sesame oil
  • Fresh Cracked Black pepper
  • Toasted Sesame Seeds, optional for garnish

Essential Equipment for Making Sticky Miso Chicken Thighs

  • 2-gallon Ziploc bag
  • Small bowl
  • Rimmed baking sheet
  • Parchment paper
  • Whisk
  • Instant-read thermometer
  • Basting Brush
  • Tongs (for flipping the chicken)

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Sticky Miso Chicken Thighs on Jennifer Cooks

How to Make to Make Sticky Miso Chicken

  • Step 1: Marination Magic
  • ​First, grab your chicken thighs and pop them into a large Ziploc bag. Now, let’s make some magic happen. Whisk together the melted butter, miso paste, dark brown sugar, soy sauce, Mirin, garlic, ginger, sesame oil, and black pepper in a small bowl. The aroma alone will have you dreaming of dinner. Reserve ½ cup of this divine marinade for basting later.
  • Pour the remaining marinade over the chicken in the Ziploc bag. Seal it up and give it a good massage—yes, the chicken deserves a little spa treatment. Place the bag on a rimmed baking sheet, just in case of any sneaky leaks, and let it marinate for at least 2 hours. If you can let it sit overnight, even better. This extra time lets all those wonderful flavors mingle and get to know each other.
  • Step 2: Prepping for Perfection
  • ​When you’re ready to cook, take the chicken out of the fridge and let it come to room temperature. This step is crucial because we want that sweet glaze to caramelize perfectly while ensuring the chicken cooks through.
  • Heat your oven to a sizzling 425 degrees. Line a rimmed baking sheet with parchment paper. Arrange the chicken thighs skin-side-down in a single layer on the parchment paper-lined pan.
  • Step 3: Roasting to Glory
  • ​Pop the chicken into the oven and roast for 20 minutes. Then, flip those thighs so they’re skin-side-up and baste with the reserved marinade. Continue roasting for another 20 minutes until the skin is gloriously golden brown and crisp.
  • For the final touch, baste one last time and roast for an additional 5 minutes. Your kitchen will be filled with an irresistible aroma that will have everyone hovering around, eagerly waiting.
  • The internal temperature of the chicken should be between 160 to 165 degrees—perfectly cooked and juicy.
  • Step 4: Serve and Savor
  • Now, it’s time to dig in. Serve these Roasted Sticky Miso Chicken Thighs with your favorite sides and watch as smiles light up the room. 
  • Enjoy every bite, and don’t forget to share the love and the recipe with friends and family. 

Add some coconut rice and colorful vegetables to complete the meal. The miso glaze on these chicken thighs will also work wonders on chicken breasts, chicken drumsticks, or even chicken leg quarters. The combination of garlic and miso flavor creates a savory and rich taste that’s hard to resist.

Sticky Miso Chicken Thighs on Jennifer Cooks

Imagine serving these garlic miso chicken thighs alongside sushi rice or a fresh salad with a pinch of salt and lime juice. The crispy skin and juicy meat make it a top contender in the list of favorite recipes.

Don’t be afraid to experiment with different cuts of chicken, such as skin-on chicken thighs, skinless chicken thighs, or boneless skinless chicken breast. They all absorb the miso marinade beautifully.

A sprinkle of toasted sesame seeds or finely chopped spring onions (green onions) as a garnish adds a delightful crunch and freshness.

The miso flavor, derived from fermented soybean paste, is a staple in many Asian markets and a fantastic addition to any chicken cook’s repertoire.

Sticky Miso Chicken Thighs on Jennifer Cooks

So, the next time you’re thinking about what to make for dinner, give this garlic miso chicken recipe a try. Whether you’re using a whole chicken, chicken wings, or even chicken legs, the miso glaze will bring a delicious twist to your meal.

And don’t forget to keep an instant-read thermometer handy to check the internal temperature of the meat. Happy cooking!

Serving Suggestions

Here are a few dishes that a great served with Sticky Miso Chicken Thighs.

  • Roasted Green Beans
  • Coconut Jasmine Rice

More Weeknight Dinner Recipes

  • Salmon Teriyaki
  • Hibachi Style Fried Rice
  • Ramen Pork Chow Mein
  • Easy Chicken Pad Thai

Please let me know how these Roasted Sticky Miso Chicken Thighs turn out for you in the comments! I love hearing from you!

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Roasted Sticky Miso Chicken Thighs on Jennifer Cooks

Roasted Sticky Miso Chicken Thighs

Indulge in the perfect weeknight meal with sweet and salty roasted chicken thighs, bursting with umami flavor. These juicy chicken thighs are marinated in a rich miso glaze, creating an easy and delicious dinner that your family will love. Ideal for busy nights, this garlic miso chicken recipe ensures a flavorful and satisfying dish every time. Enjoy the delightful combination of flavors that make this roasted chicken thigh recipe a true crowd-pleaser!
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Course: Main Course
Cuisine: Japanese
Keyword: Dinner Recipe, Easy Weeknight Meal
Prep Time: 5 minutes minutes
Cook Time: 45 minutes minutes
Marination Time: 2 hours hours
Total Time: 2 hours hours 50 minutes minutes
Servings: 4 to 6
Calories: 1049kcal
Author: Jennifer Locklin

Equipment

  • 2-gallon Ziploc Bag
  • Small Bowl
  • Rimmed Baking Sheet
  • Parchment Paper
  • Whisk
  • Instant Read Thermometer
  • Basting Brush
  • Cooking Tongs

Ingredients

  • 3 pounds bone-in chicken thighs

Marinade:

  • 4 tablespoons unsalted butter melted
  • ½ cup white miso paste
  • ¾ cup dark brown sugar
  • 1 tablespoon soy sauce
  • ¼ cup Mirin
  • 1 clove minced garlic
  • 2 tablespoons grated fresh ginger
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon toasted sesame seeds optional, for garnish
  • ½ teaspoon black pepper
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Instructions

Step 1: Marination Magic

  • First, grab your chicken thighs and pop them into a large Ziploc bag. Now, let’s make some magic happen. Whisk together the melted butter, miso paste, dark brown sugar, soy sauce, Mirin, garlic, ginger, sesame oil, and black pepper in a small bowl. The aroma alone will have you dreaming of dinner. Reserve ½ cup of this divine marinade for basting later.
  • Pour the remaining marinade over the chicken in the Ziploc bag. Seal it up and give it a good massage—yes, the chicken deserves a little spa treatment. Place the bag on a rimmed baking sheet, just in case of any sneaky leaks, and let it marinate for at least 2 hours. If you can let it sit overnight, even better. This extra time lets all those wonderful flavors mingle and get to know each other.

Step 2: Prepping for Perfection

  • ​When you’re ready to cook, take the chicken out of the fridge and let it come to room temperature. This step is crucial because we want that sweet glaze to caramelize perfectly while ensuring the chicken cooks through.
  • Heat your oven to a sizzling 425 degrees. Line a rimmed baking sheet with parchment paper. Arrange the chicken thighs skin-side-down in a single layer on the parchment paper-lined pan.

Step 3: Roasting to Glory

  • ​Pop the chicken into the oven and roast for 20 minutes. Then, flip those thighs so they’re skin-side-up and baste with the reserved marinade. Continue roasting for another 20 minutes until the skin is gloriously golden brown and crisp.
  • For the final touch, baste one last time and roast for an additional 5 minutes. Your kitchen will be filled with an irresistible aroma that will have everyone hovering around, eagerly waiting. The internal temperature of the chicken should be between 160 to 165 degrees—perfectly cooked and juicy.
  • Garnish with a sprinkle of toasted sesame seeds on each piece, if desired.

Nutrition

Calories: 1049kcal | Carbohydrates: 57g | Protein: 52g | Fat: 68g | Saturated Fat: 21g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 26g | Trans Fat: 1g | Cholesterol: 313mg | Sodium: 1883mg | Potassium: 754mg | Fiber: 2g | Sugar: 46g | Vitamin A: 607IU | Vitamin C: 0.4mg | Calcium: 84mg | Iron: 3mg

*Nutrition information is automatically calculated based on ingredient data and should be considered an estimate. When multiple ingredient options are provided, the first listed is used for calculation. Optional ingredients and garnishes are not included in the nutrition analysis.

Filed Under: Main Dish, Poultry - Chicken Tagged With: Dinner, Quick and Easy

About Jennifer

I’m Jennifer Locklin, author and owner of Jennifer Cooks. I am a trained chef and passionate about good food, cooking for family and friends, and creating recipes that form lasting memories from one generation to the next. I hope you find inspiration for cooking and creating here!

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Hello! I'm Jennifer Locklin, the creator of Jennifer Cooks. Cooking is a cherished tradition passed down in my family, deeply rooted in love and shared experiences.

My blog showcases tried-and-true recipes that promise to turn your cooking into memorable moments.

More about me →


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