7 Layer Dip Cups

I love 7 layer dip!  I remember as a child devouring it with Fritos whenever my mom made it for a get-together.  I really like the idea of grabbing a cup of dip to add to your plate instead of scooping off of a massive platter (which ends up looking like slop at the end of the party).  These dip cups were very easy to throw together and I was able to do them a day or two in advance and keep them in the refrigerator.  I used standard size clear acrylic punch cups and used a large piping tip to make layering the cups quick and easy.  Here’s how it all went together…

5.0 from 1 reviews

7 Layer Dip Cups

 

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Author: Jennifer Locklin

Ingredients

• 2 cans bean dip
• 2 cartons guacamole dip or fresh guacamole
• Combine and mix well:
• ½ cup mayonnaise
• 1 packet taco seasoning
• 8 ounces sour cream
• 2 cups grated sharp cheddar
• 1 cup diced tomatoes or pico de gallo, drained
• 1 cup sliced green onions
• 3 ounce can sliced black olives, drained

Instructions

1. In a medium mixing bowl, combine mayonnaise, taco seasoning and sour
2. cream; mix well.
3. Spread the following ingredients in the order given onto a large platter,
4. leaving the edge of each layer showing:
5. Bean dip
6. Guacamole
7. Sour cream mixture
8. Cheese
9. Tomatoes
10. Green onions
11. Black olives
12. Serve with tortilla chips or Fritos Scoops (my favorite!)

Nutrition Information

Serving size: 1/24th Calories: 158 Fat: 13 Saturated fat: 5 Unsaturated fat: 1 Trans fat: 0 Carbohydrates: 7 Sugar: 0 Sodium: 402 Fiber: 4 Protein: 4 Cholesterol: 16

3.5.3208