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7 Layer Dip Cups

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5 from 2 reviews

These easy 7 Layer Dip Cups bring all the Tex-Mex flavor in a fun, no-mess way! Perfect for parties, game days, or potlucks—everyone gets their own delicious dip to enjoy.

Ingredients

Scale

Instructions

Prepare the Sour Cream Layer

  1. In a medium mixing bowl, combine the mayonnaise, taco seasoning mix, and sour cream.
• Mix well until smooth and evenly blended. Set aside.

Assemble the Layers

  1. Using clear plastic cups or a large serving platter, spread each layer in the following order:
 – Bean dip
 – Guacamole
 – Sour cream mixture
 – Grated cheddar cheese
 – Diced tomatoes
 – Sliced green onions
 – Sliced black olives

Serve

  1. Serve immediately or chill until ready to serve.
• Accompany with tortilla chips or Fritos Scoops for dipping.

Notes

Substitutions:
• Replace Fritos bean dip with refried beans mixed with 2 tablespoons taco seasoning.
• Substitute light sour cream or Greek yogurt for a lighter version.
• Use Monterey Jack or a Mexican blend cheese instead of sharp cheddar.

Serving Suggestions and Pairings:
• Serve as an appetizer at parties, potlucks, or game-day gatherings.
• Pair with Mexican-inspired dishes such as enchiladas, tacos, or fajitas.
• Add a spoonful of salsa or pico de gallo on top for extra flavor.
• For a family-style option, spread the layers on a large serving platter instead of individual cups and serve with a spoon for easy dipping.

Storage and Freezing:
• Cover and refrigerate for up to 2 days.
• Do not freeze, as guacamole and sour cream layers may separate when thawed.
• For best texture, assemble just before serving.

Nutrition

Find it online: https://jennifercooks.com/7-layer-dip-cups/