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Ingredients
- Asian Sugar Snap Pea and Steak Salad
- Adapted from Cooking Light
- 4 Servings serving size: 1 ½ cups
- Calories: 290 ▪ Fat: 16g ▪ Carbs: 15g ▪ Dietary Fiber: 4g ▪ Protein: 21g
- 3 cups fresh sugar snap peas blanched & chilled
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon minced peeled fresh ginger
- 2 cloves fresh garlic minced
- 1 tablespoon canola mayonnaise
- 1 tablespoon peanut butter
- 2 teaspoons Splenda
- 2 teaspoons rice wine vinegar
- 1 teaspoon dark sesame oil
- <g class="gr_ gr_386 gr-alert gr_spell gr_inline_cards gr_disable_anim_appear ContextualSpelling multiReplace" id="386" data-gr-id="386">1 pint</g> cherry tomatoes halved
- 1 ½ cups chopped seeded English cucumber about 1
- 4 green onions chopped
- 1 tablespoon olive oil
- 8 ounces flank steak cut into small pieces
- ¼ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 2 tablespoons toasted sesame seeds optional
Instructions
- To blanch peas: Bring a pan of water to a rolling boil. Place peas in boiling water for one minute. Remove with a slotted spoon to a bowl of ice water. Drain the peas when they are completely cold; set aside.
- In a medium bowl, combine soy sauce and next 8 ingredients (through sesame oil), stirring with a whisk. Add sugar snap peas, tomatoes, cucumber, and onions; toss to coat.
- Right before serving, heat a medium cast-iron skillet over high heat. Add olive oil to pan; swirl to coat. Combine steak, salt, and pepper, tossing to coat steak. Add steak mixture to pan; cook 5 minutes or until well browned and crisp, stirring frequently.
- When ready to serve, Combine peas, cucumbers, tomatoes, and green onion and toss to combine. Drizzle with dressing and toss until well coated. Divide into 4 portions and top with steak.
*Nutrition information is automatically calculated based on ingredient data and should be considered an estimate. When multiple ingredient options are provided, the first listed is used for calculation. Optional ingredients and garnishes are not included in the nutrition analysis.