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Cajun Fried Catfish | Jennifer Cooks

Cajun Fried Catfish

Classic Cajun Fried Catfish, soaked in buttermilk and crusted in spicy seasoned cornmeal, is more than just a dish—it's a deep South tradition wrapped in a whole lot of flavor!
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Course: Main Course
Cuisine: American
Keyword: Comfort Food, fish, fried food, seafood, Soul Food
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Servings: 12
Calories: 488kcal
Author: Jennifer Locklin

Ingredients

Instructions

  • Rinse fish fillets under cold water, cut into 2-inch wide strips; place in a large bowl.
  • In a large bowl or tupperware container, combine buttermilk, yellow mustard, Tabasco Sauce, lemon juice, and 2 tablespoons cajun seasoning. Whisk together well.
  • Cover fish with buttermilk mixture and mix with hands; cover and refrigerate: let soak for 30 minutes to an hour before frying.
  • In a large zip top bag, combine flour, cornmeal, cajun seasoning, garlic powder and black pepper.
  • Heat oil in a large iron skillet over medium-high heat to about 400 degrees or in a deep fryer.
  • Meanwhile drain off any excess buttermilk mixture from the fish. Drop 3 to 4 pieces into the cornmeal mixture and coat each piece well.
  • Fry fish pieces for 3 to 4 minutes per side, or until golden brown.
  • Remove from hot oil and drain on paper towels or brown paper bags.
  • Serve hot with tarter sauce.

Notes

  • Store any leftovers in an airtight container in the refrigerator for up to 3 to 4 days.
  • The best way to reheat is to lay the leftover fried fish in a single layer on a baking sheet and bake in a preheated oven at 350 degrees F. for about 10 to 15 minutes. It should be sizzling and crispy again!

Nutrition

Serving: 12g | Calories: 488kcal | Carbohydrates: 42g | Protein: 52g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.002g | Cholesterol: 160mg | Sodium: 386mg | Potassium: 1232mg | Fiber: 5g | Sugar: 2g | Vitamin A: 1228IU | Vitamin C: 6mg | Calcium: 85mg | Iron: 3mg